Celebrity diets are always in the news.But thanks to the models and social media influencers Lori HarveyThey have a whole new life.
Harvey is known for her The shape of a winding hourglass..But when she made her recent debut A slimmer and tighter figureFans wondered how she did it so fast.Harvey explained Her weight loss regimen In TikTok’s post, some fans were more worried than inspiration.
Lori Harvey’s Weight Loss Plan
Harvey explains that she decided to tone up after earning £ 15. Her relationship with Michael B. Jordan..
“I’m doing it consistently Pilates Like last year. I’ve done it for a few years, but I was really consistent last year. She said, “And when I was trying to lose weight, I was exercising like five or six times a week, and during the first month and a half, I had two days. “She says.
And as far as her diet is concerned, “I Lack of calories.. She admits: “I think I was probably consuming up to 1,200 calories a day, and I wasn’t on a particular diet.”
After hearing about her restrictive weight loss regimen, social media exploded.
Crazy celebrity diet
Lori Harvey Not the first celebrity to look at restricted diets as a way of Lose weight quickly..Many Hollywood stars are acting, music performances, or Impossible beauty standards.. However, many of these diets are unhealthy and should not be imitated. Here are five of the most crazy celebrity diets from some of your favorite Hollywood stars:
Beyonce
To prepare for her next role in the 2006 movie, “Dream woman, ”The versatile artist Beyonce turned to Master Cleanse to lose some weight. Master Cleanse, also known as the “Lemonade Diet,” is a highly restricted diet consisting solely of water mixed with lemon juice, maple syrup and cayenne pepper.
Juice cleansing range Popular diet trends For many women. But while they can add important nutrients to your body, they can also deprive you of some. Our body needs certain levels of vitamins and minerals every day, but inadequate intake can lead to malnutrition.
Beyonce lost a whopping £ 20 in two weeks, but she admits that an extreme diet isn’t ideal.of Interview with Harper’s Bazaar, She says. “In the past, self-care meant exercise, Overly conscious Of my body. “
She continues. “My health, feelings when I wake up in the morning, peace of mind, the number of smiles, what I give to my mind and body. These are what I have. I’m focusing.”
Dwayne “The Rock” Johnson
Actor Dwayne “The Rock” Johnson is a lean, mean bodybuilding machine.As a former WWE wrestler, he’s used to managing rigid Health and fitness regimen.. But when Muscleman revealed how tough his routine was, the fans remained completely shocked.
To maintain his huge frame, he admitted to eating a few pounds of food up to 8,000 calories per day!He is an interviewer Delish“I can see to some extent that I was eating pounds of food a day, including a lot of cod,” he continues. “In fact, I recently changed the Tara meal of the day to salmon.”
In addition to his extensive training routine, he confesses that he eats almost seven meals daily.But he gives himself some leeway every week Cheet meal From bacon cheeseburgers to pancakes.
Will Smith
Instead of losing weight Will Smith Wanted to put together for his role in the 2016 movieSuicide squad.. So he asked celebrity personal trainer Aaron Ferguson to help prepare for that part in just five days.
Ferguson has created an intensive training plan for Smith. It was so intense that he tore the muscles of his legs during a sparring session with a cast member.of Interview with Men’s Journal, He describes the case as follows. At the age of 47, the injury is no longer a minor injury. He explains: Everyone heard it. The doctor there told me I was going to rest for 6 weeks, but I couldn’t forgive it. “
Instead, Smith has a series Vigorous exerciseIncludes various sets such as push-ups, bench presses, arm curls and more.
And because he needed to gain muscle, Ferguson instructed him to eat a strict diet. Low carb diet Grilled chicken breast, sweet potatoes, broccoli. “It was terrible,” Smith recalls.
50 cents
The 2011 movie “All Things Fall Apart” tells the story of a promising young soccer player in his next life. Cancer diagnosis..Rapper 50 Cent has become extremely long in preparation for this protagonist in the movie To lose weight..
He strictly obeyed to drop the pound All liquid diet 9 weeks! In addition, he exercised on the treadmill for three hours each day.
His diet was successful and he lost more than 50 pounds in a short amount of time. But in retrospect, he admits that the journey was difficult.
In an interview with the Associated Press, he said, “This time it was very hard for me,” he was shot in the chin, Liquid food As part of the recovery process. “I had to train myself … not to actually put myself in a physical state to convey the energy I felt. It’s a passionate project for me.”
Mariah Carey
Mariah Carey A legendary singer and “Queen of Christmas”. Her musical talent is insane and her vocal range spans five octaves. But Carrie is as famous for her beauty and her bomb appearance as her voice.
of Interview with Mr. E!newsCrouching stars revealed The secret of her sophisticated appearance — Norwegian fish diet. This diet contains two ingredients, salmon and capers. That’s it, that’s it. And if that’s difficult, Mariah Carey managed her diet every day.
“It’s really difficult. My diet, you would hate it,” Carrie tells the interviewer, “You only eat Norwegian salmon and capers every day. That’s it.”
