Browsing: moderate

overview: Physical activity improves sleep quality, especially in women, a new study reports.sauce: Japan Advanced Institute of Science and TechnologyAdequate…

Moderate-to-vigorous exercise and daily walks may reduce the risk of developing dementia in older womenPhoto via Pexels.com Moderate to vigorous…

Even moderate physical activity is associated with a lower risk of death in breast cancer survivors, according to a study…

According to the study, certain areas of the brain are larger in physically active people than in inactive people.This effect…

Share on PinterestA recent analysis of 94,000 people from the UK Biobank found that moderate-intensity or vigorous exercise may reduce…

Sawaya PhotoGetty Images new Research published in journals neurology Certain parts of the brain benefit most from the increased blood…

As a personal trainer and weight loss coach, I am a client, social media, and Start today’s Facebook group.. This…

Chemotherapy is an important part of breast cancer treatment and may have a sustained inhibitory effect on innate immunity, according…

Studies and experts suggest that consistent movements, even calm, can lay a strong foundation for a healthy and healthy life.…

Editor’s Note: Find the latest COVID-19 news and guidance from Medscape Coronavirus Resource Center.. Further support for the benefits of…