Browsing: physical

overview: Physical activity improves sleep quality, especially in women, a new study reports.sauce: Japan Advanced Institute of Science and TechnologyAdequate…

A recent study found that breast cancer patients who reported cancer-related cognitive complaints showed similar improvements in cognitive function whether…

Editor’s Note: Seek advice from your health care provider before starting any workout program. CNN — If you’re a man…

Credit: Unsplash/CC0 Public Domain Exercise, which has been proven to protect against a variety of diseases, may be the most…

You can’t overemphasize it. Getting physical activity is the most important thing you can do to maintain mobility and independence,…

Zara Tindall41 years old, met her husband microphoneAt age 44, on the famous bridge, he finished fourth on I’m A…

Ventrk CEO Doug Baldwin (middle), co-founders Sam Bender (left) and Jarid Adams (right). Photo credit: Ventrk When patients are prescribed…

Imagine this: You’re hunched over your desk, your shoulders tense, your ears all hanging out. I don’t know how long…

If you hate the gym but want to reap the many potential health benefits that high-intensity workouts can provide, you…

Most of us know that regular exercise is important for health and longevity.But with our busy schedules, many of us…