Browsing: Prevent

How the Dieticians, Trainers & Diet Coaches are fooling you explained by a Medical Doctor by Profession equipped with the…

Comments on this storycommentI would like to tell you about my friend Ann. She was Anne 61 years old, she…

Whether you’re working at your computer desk or scrolling on your phone, we spend a lot of time looking down.…

Fewer than 1 in 4 adults in the United States get the recommended amount of physical activity to stay healthy…

The longer a minor is immersed in online games or video playlists, the higher the risk of developing obsessive-compulsive disorder.That…

Do you often feel nauseous after exercising? It’s common and short-lived, but it can still be uncomfortable. There are several…

There are various exercise options available to improve strength and balance.Falls are the most common reason for ambulance calls and…

If your feet and ankles roll inward while running, we have some news for you. You are an overpronator. It’s…

Vitamin D: Fatty fish, eggs, cheese and mushrooms are good sources of vitamin D.highlightVitamin D is very important for bonesVitamin…

world stroke day It’s a great time to raise awareness about lifestyle changes that can prevent strokes and reduce the…